Insights
40 to 40 series
Day 10 of #40to40 is about #POSTURE and #POWERPOSES
I love talking about #power and this is an easy way to charge your battery. It’s a great physical manifestation of pressing your mental #Pause button and giving your brain a chance to muster up the #confidence you need to succeed. At the same time, it’s a great way to manage the other party’s perceptions of you and prevent them from interpreting you as unsure or easily taken advantage of.
My fave is the good old #wonderwoman pose but anything that takes up more physical space will have the same affect. To learn more check out @amycuddy ‘s research, watch her #tedtalk or pick up her book, Presence. If you’ve been in my audiences you know it’s one I always recommend!
Which power pose is your favourite?
What my clients say…
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